Heavy Bag Punch With Coach, Martial Arts Class

Coloring guide
A smiling boy in boxing gloves and a karate uniform throws a straight punch at a heavy bag, while a grinning adult in a matching gi holds the bag steady with one hand. Both are barefoot with belts tied at the waist, so there are lots of fabric folds and knots to color. The bag hangs from a chain with four straps. Behind them, a shelf holds two stacks of folded towels, and a simple floor line runs across the page. Kids who love martial arts classes will enjoy this free printable, and it's a good way to talk about teamwork and practicing with a coach. Red gloves for the boy, a black belt for the adult and crisp white uniforms would make the gloves and belts pop. Big shapes keep it easy for small hands. Browse more Martial Arts coloring pages, or explore Swimming and NHL / Hockey for even more fun.
A gentle color plan to get started — mix in your own anytime.
- tomato red
- light peach
- chocolate brown
- royal blue
- charcoal black
- sky blue
- leaf green
- warm tan
A suggested order, zone by zone — skip around as you like.
- 1Color the punching bag tomato red, leaving the chain and the small white straps at the top and corners untouched.
- 2Fill the faces, hands, feet, and ears of the boy and the coach with light peach, keeping the eye whites bright white.
- 3Color the hair of both the boy and the coach with chocolate brown, and the shelf edges with warm tan.
- 4Use royal blue for the boy's boxing gloves, his belt, and the two top towels on the shelf, then use leaf green for the bottom two towels.
- 5Color the coach's belt charcoal black and the strip of floor on the left and right edges with sky blue, leaving the gi and the middle floor white.
- 6Optional: add a few light diagonal strokes on the bag and gloves in a darker shade to give them depth.
More Martial Arts Coloring Pages

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Side Kick Practice at a Martial Arts Dojo

Breaking a Board: Kids in Martial Arts Uniforms

Moonlit Ninja Kitten on a Pagoda, Martial Arts Fun

Gym Gloves and Punching Bag for Martial Arts Fans





