Muscle Anatomy Fun: Superhero Boy Flexing on a Rooftop
Coloring guide
This cheerful boy in a superhero costume has one hand on his hip and the other arm raised to flex his bicep, so it's a nice pick for kids curious about arms and muscles. He has an eye mask, a short-sleeved shirt with a shield-shaped emblem, a belt with a round buckle, long pants, and sturdy boots. A big cape is clasped at his neck and sweeps out behind him. He stands on a rooftop ledge, with simple city buildings with square windows on both sides and puffy clouds in the sky. Bold, clean lines suit younger kids and work with markers or crayons. A red cape, yellow emblem, and sky-blue background would make him pop. Free to print for class or a rainy day. Looking for more? Our Alphabet and Disney Alphabet coloring pages pair nicely with this Anatomy page.
A gentle color plan to get started — mix in your own anytime.
- bright red
- royal blue
- brown
- pale blue
- slate gray
- lavender
- peach
- butter yellow
- light gray
- golden yellow
- sky blue
- turquoise
A suggested order, zone by zone — skip around as you like.
- 1Start with the big sky and buildings: color the clouds with pale blue, and fill the left building with butter yellow and the small building with turquoise.
- 2Color the superhero suit in royal blue: the shirt, pants, mask and the legs, leaving the eye whites white.
- 3Fill the cape, the flexing arm, the chest emblem, the shoes and the neck collar with bright red.
- 4Color the belt, buckle, cape clasp and sleeve trims in golden yellow, and use peach for the face, ear, neck and eyebrows.
- 5Add the open mouth in coral pink, the building windows in sky blue, and the rooftop edge in slate gray and light gray.
- 6Optional: Add a little extra shading along the cape folds and under the belt with a darker shade of the same color for more depth.
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